Chicken is one of the most popular choices among people of all ages, including children. To help your child enjoy eating, you can prepare kid-friendly chicken dishes at home while ensuring their nutritional needs are met.
Chicken dishes are also perfect for healthy lunchbox meals for kids.
Chicken is rich in protein, which is beneficial for your children’s growth.
Want to know some chicken recipes for kids? Discover more here.
Chicken Recipes for Kids
Mulai dari olahan ayam untuk anak yang berkuah hingga digoreng, beberapa resep di bawah ini bisa menjadi inspirasi Anda dalam membuat menu masakan ayam di rumah.
1. Sapo Tofu Chicken
The first chicken recipe for kids is Sapo Tofu Chicken.
This dish combines vegetables and meat and can be a great option if your child is picky about eating vegetables.
Not only savoury and tasty, but this kid-friendly dish is also rich in protein and vitamins from both chicken and vegetables.
Here is the recipe and instructions for making it.
Sapo tofu chicken recipe:
- Chicken breast, cut into pieces.
- Chinese tofu.
- Carrots, cauliflower, wood ear mushrooms, and green onions.
- 1 clove garlic.
- 1 tablespoon sweet soy sauce sdm.
- 1 tablespoon fish sauce.
- Salt and pepper.
- 1 teaspoon sesame oil.
- Cornstarch mixed with water.
- 2 glasses of AQUA mineral water.
How to make sapo tofu chicken:
- Sauté garlic until aromatic, then add chicken and cook it until tender.
- Add the carrots and cauliflower, then pour some water.
- Add the wood ear mushrooms.
- Cook until the water reduces, then add tofu and green onions.
- Pour in the cornstarch mixed with water and sesame oil.
- Wait until the sauce thickens.
- This dish is ready to serve.
2. Chicken Dimsum
If you want to reduce fried foods for your child, dimsum can be an option to try.
Dimsum is steamed, minimizing the loss of beneficial nutrients from the chicken.
Additionally, the soft texture makes it easy for your child to chew.
Let’s try making chicken dimsum at home using the following recipe and steps.
Chicken dimsum recipe:
- Minced chicken.
- Grated carrots.
- Dimsum wrappers (available at grocery stores or supermarkets).
- Green onions.
- 3 teaspoons sugar.
- 1 teaspoon salt.
- 1 teaspoon garlic powder.
- 1 teaspoon chicken stock powder.
- 1 tablespoon sesame oil.
- 2 tablespoons oyster sauce.
- 2 teaspoons soy sauce.
- 3 tablespoons tapioca starch.
How to make chicken dimsum:
- Mix the minced chicken with all the seasonings.
- Add tapioca starch and mix until well combined.
- Wrap the mixture in the dimsum wrappers.
- Add grated carrot on top.
- Steam until fully cooked.
- Dimsum is ready for your child to enjoy.
3. Honey Sauce Chicken
Looking to serve a menu with savoury and sweet flavours for your child?
Right, honey sauce chicken is the answer. This chicken dish can help boost your child’s appetite.
The combination of savoury and sweet can encourage your child to eat enthusiastically.
Here is the recipe and instructions for making it.
Honey sauce chicken recipe:
- Diced chicken meat.
- Crispy chicken flour.
- 140 ml AQUA water.
Sauce ingredients:
- Sliced onions.
- Minced garlic.
- 2 tablespoons sweet soy sauce.
- 3 tablespoons tomato sauce.
- 3 tablespoons honey.
- Salt.
- Green onions.
How to make honey sauce chicken:
- First, mix the crispy chicken flour with water.
- Then, coat the diced chicken with wet batter and let it rest.
- After that, roll the chicken in the dry flour, and gently press it to make the coating flour stick well.
- Deep-fry the chicken in hot oil.
- To make the sauce, saute sliced onions and minced garlic until aromatic.
- Add sweet soy sauce and tomato sauce.
- Pour in the honey, add salt, and mix it well.
- Add the fried chicken and toss until fully coated with the sauce.
- Once mixed and absorbed, serve the honey chicken sauce on a plate and garnish with sesame seeds.
- Enjoy the meal.
4. Clear Chicken Soup
The next kid-friendly chicken dish is refreshing.
Clear chicken soup is not only filled with vegetables, but you can also add chicken to the soup to make it more appealing to the children.
Chicken soup pairs perfectly with warm rice.
Clear chicken soup is a broth-based meal that can help support easier digestion.
Want to give it a try? Here is the recipe and instructions for making it.
Clear chicken soup recipe:
- 500 grams of chicken breast.
- Carrots.
- Potatoes.
- Shallots and garlic.
- Crushed ginger.
- Celery.
- Pepper, mushroom stock powder, and salt.
- AQUA water for boiling.
How to make clear chicken soup:
- Boil the chicken until half-cooked, drain, and cut into pieces.
- Sauté the minced garlic, shallots, and crushed ginger until aromatic.
- Add carrots and potatoes, then boil for 3 minutes.
- After 3 minutes, add the chicken, then pepper, salt, and mushroom seasoning.
- Cook until all ingredients are fully cooked and tender, then add the celery.
- Serve chicken soup in a bowl.
5. Vegetable Chicken Nuggets
Chicken nuggets are an enjoyable chicken dish for children.
Now, you can find ready-to-cook chicken nuggets in supermarkets.
However, for safer nutritional value, you can make it at home by adding vegetables.
Some ingredients are simple, and the steps to make it are also easy. Here is the recipe and tutorial.
Vegetable chicken nuggets recipe:
- 500 grams of chicken.
- 5 cloves of minced garlic.
- 2 stalks of green onions.
- Chopped carrots, broccoli, and spinach.
- Tapioca starch.
- Beaten eggs.
- Breadcrumbs.
- Pepper.
- Sesame oil.
- Salt.
How to make chicken nuggets:
- Grind the chicken using a chopper or blender.
- Add beaten eggs, carrots, spinach, broccoli, green onions, sesame oil, salt, and tapioca starch to the chicken mixture.
- Mix well.
- Shape the mixture into nuggets according to your preference.
- Coat the nugget in beaten egg, then cover with breadcrumbs.
- Let the nuggets rest for a while or store them in the fridge.
- The nuggets are ready to be fried.
Those are some chicken recipes for kids you can prepare at home. Simple enough, right?
However, besides making sure your children enjoy their meals, it is also important to encourage them to drink enough water to meet their daily fluid needs.
Regularly drinking water can help support a smooth and healthy body metabolism.
Choose high-quality mineral water such as AQUA. With a commitment of over 49 years to preserving its purity in your hands, AQUA undergoes more than 400 examinations and quality tests.
Additionally, AQUA actively contributes to protecting water sources and the surrounding ecosystem.
Therefore, do not forget to always have #AQUADULU to accompany your child’s meal. Let’s encourage them to stay hydrated with AQUA now!
